Hi,

we have had a lovely week of weather for a change, swimming, yoga and lots of walking up our lane as it was shut for repairs from winter flooding!

I even managed to do a couple of hours gardening at the weekend and sat on our bench to soak up the sun for a bit. Bliss!

x

NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi