Boggled the director of our local free clinic this morning! He sat in with our laughter yoga demo this morning and was completely amazed that you get such a good workout. laugh2

We had four clowns join us which was an absolute delight, because they had horns and fake dogs on leashes and squeaky noses.

The clowns combined with the huge marimba band outside made it our most fun LY session ever.
What a hoot. floor

today:

Laughter Yoga ~ 45 minutes!

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!