Originally Posted By: EricaK
Hi Team! grin

Well, now I have TWO trikes! And eagle eye'd bike shop owner combined with lightning fast police officers has resulted in my stolen bike being recovered!



cheerleader clap 1cup


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)