hi erika!
no damage to the joints. still as bad as they were when i first started i suppose! ohwell i guess i am just feeling more exhausted with the hubby out of town at training and 3 gremlins on summer vacation and trying to prep for test at the same time is overwhelming. this humidity drains me and hurts my joints so much. this past week my hands have felt like they are full of fluid about to burst with pressure. no
good job on the swimming erika!! hug