erica, good luck with the move! roll

buggy, grrr to mean people! mad the nectarine tree sounds lovely! rainbow and remember you describing your yellow bells last year! smile why in search of a new rheumy, if i may ask? hope you find a good match yes i don't do well in humidity either! grew up in southern NJ. then after upstate NY for about 8 years, back to MD and then VA, tons of summer humidity down there. but back in upstate NY, cold long winters but lovely summers! rainbow

lisa and steve, cheerleader



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)