Originally Posted By: Orch
6 miles run on Saturday, and a 3 mile run this morning.


Good job Steve! cheerleader

Yesterday I swam for 30 minutes and then my sacrum seized up.

Harrumph! smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!