Hello team! roll

Well, that last long flare that kept me in bed for 5 years gave me osteopenia in my hips. The swimming kept me strong, but my bones suffered. If it ever happens again I guess I'll have to take the narcotics 3X per week just to do weight bearing exercise.

Along the note of weight bearing exercise, I walked 3 miles today while pushing my 25lb grandson in his stroller.

I hope everyone is happy this fine February day/night. We are supposed to get snow tomorrow. Whoop!

Gooooooo TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!