Today I swam for 30 minutes and it felt great!

Lon so sorry you have to leave the island.

Sue no worries about misreading the HR Post - it was misleading

Steve thank you.

Hope everyone is having an awesome Tuesday!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!