hello all,

good to see all the activity in here, can barely keep up!

a nice evening here, had been rainy all weekend, but clouds breaking up at end of day.

so nice outside, makes me realize that mankind was not meant to sit at a desk all day indoors! the only real negative i have about my job..........ok, back to grading! what i've been doing all weekend: eat, grade, eat, grade, walk, grade, eat, grade, eat, grade, sleep..............but almost done, just a few more hours.......what ever possessed me to give exams in both classes this week, i'll never know! on the other hand, got it over with. grading is the bane of most teachers i think!

carry on! smile

oh yeh, LOL!, almost forgot:

walk: 2 miles, 35 minutes

(not sure how i walked so fast! but must say feet have settled down considerably since last weekend. yay LDN? mobic doing something? don't think its mobic, not really feeling it anywhere else?)

Last edited by Sue22; 10/04/10 03:31 AM.


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)