Sorry I've been out for a couple of weeks. Bad RA, AS, and HM flare up all in 10 days.... Uff - soooooo glad that's over. Yesterday and the day before I noodled in the deep end of the pool for about 20 minutes each time. The day before that I rode my trike 2 miles. SLOW BUT DETERMINED!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!