Hi guys,

I tore my calf muscle last SAturday chasing after my little son. Not good.... I am on crutches and a little bit fed up.
Any ideas about when this is going to sort itself out? Any tricks to help it along?

I have to say I am 1 lucky bunny, I have had alot of problems in the last 12 months with various things but my AS has remained dormant. Fingers crossed that doesn´t change!