Yesterday I set out to make a 3 mile run, after 1/2 mile I decided there was to much snow on the roads. I am afraid of slipping for some reason as I get older. I turned around, and ran back to the gym for the elliptical. I did a 1 mile run, and 22 minutes on the elliptical.

After work I helped my wife at her shop. She runs a swim suit shop (www.hapari.com). The new line of swim suits came in yesterday. They had to box up the old line, and put out the new line of swim suits. I spent the night moving boxes around.

Erica I hope you are doing OK. My step father passed away a couple of months ago. Hospice is great. They did a lot for him, and for my mother.

Last edited by Orch; 01/31/14 03:40 PM.

Steve Orchard, Running from AS & MS