Oh, I hate when that happens. eek2 It's a fine balance to stay hydrated while exercising. There's an awesome easy trail here, but there are nowhere near enough bathrooms along the way.

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!