Erica...that makes me feel so good that you consider all movement excersizes because there are days when I feel like I do a lot with housework, gardening, playing with the pets and by evening I feel too tired to do anything else.

Today I went and helped my family at a softball tournament, took pictures, helped clean and close the concession stand...which required a lot of walking.

Thank you for making me feel like everything I do matters.

Lisa

Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.