Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Hi

I think a minor miracle may be occurring. Wed I saw my MD and he wanted me to try daytime mini doses of cyclobenzaprine, which I did.

Yesterday I took 5mg and I was wiped out in bed for 5 hours. But what I realized when I got my wits about me is that I wasn't breathing well either. So I only took 1/2 at bedtime.

Today I knocked it down to 1/4 in the afternoon before the gym as he suggested. More tomorrow on this topic, but I feel more clear headed than I have in years.

ANYWAY, I elliptical'd for 10 minutes plus 20 minutes on the reclining bike. Pain tonight, but it was a fun day!

Steve I am impressed that you walked Disney! I'm definitely a wheelchair tourist now.
Go TEAM!!!