Originally Posted By: Orch
I went running 1.5 miles on Wednesday. Yesterday I spent 1.5 hours at the church farm weeding. After that I went home, and iced my shoulder for a 1/2 hour.


That's awesome! cheerleader Are you in heaven running again? I just weeded at my community garden for 30 minutes and had to stop because my back is too stiff!

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!