Happy to report that I've lost 5" off my waist!! Took measurements today to see if there were any changes. So I went from my square little 32" to a happy 27"! Weight still the same but inches are still shaving off here and there so I am pleased as punch! rainbowrainbow And I can eat pretty much what I want...whats that? Oh got to run...Banana nut bread is calling me! Arts co-worker's mom makes some...gave us a loaf...yuM! roll