Originally Posted By: rumble
I bought a pedometer to see how much I walk at work. I figure I'm tired after work, but why? Eye-opening, to say the least:

5/23: 4.5 miles
5/24: 3.7 miles
5/25: 4.5 miles
5/26: 2.9 miles (weekends aren't as busy?)

5/27: 2.2 miles
5/29: 2.6 miles
5/30: 3.0 miles
5/31: 2.6 miles (in 4 hrs, after a LESI at L4-5, then I went home because I hurt too much)
6/1: 2.6 miles

So, does this count for the fitness team?


Now I want to get a pedometer. That is great.

Steve Orchard, Running from AS & MS