Erica,
So sorry to hear your MIL is in a hospice I hope she is being pampered and well looked after.

Wish we had snow here its dark dank windy and wet.

Been walking most days for 35mins with a slightly longer one at the weekends.

I also did a marathon cutting out session the other weekend 5 skirts and a pair of trousers for my mum. I don't know if that counts! My back was certainly a bit sore the next day

I've been feeling like the picture of the development of Neanderthal man from an ape lately you know getting up from a chair to upright takes an age laugh. I think I've discovered the cause though so onwards and upwards smile

x

NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi