yeh, they gave me those glasses, wore them with my sunglasses on the way home, but what a pain, as they don't really fit, so waited til it was almost dark to go for a walk, it was kinda cool because though it was almost dark, looked very bright to me, kind of like being an owl or something! grin2

howie day:


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)