Originally Posted By: Lon
be like Dow, be like Dow! I wanna Be Dow!

tongue2 tongue3 HA! oh no you don't!! tongue2 tongue3

Course the very NEXT day after I bragged about swimming without missing a single day for almost two months...guess what? We went to help serve a fund raiser dinner for a friend and instead of swimming, washed dishes for an hour that night!! Lesson learned: swimming is MUCH easier!!!

Fergus, I usually try to swim 60 laps, and they tell me 51 laps in the health club pool is a mile. Can't quite figure out how many meters that is, lol. It usually takes me about 40 minutes.

Last few days have been having problems with my sacrum and left SI joint, and I fear that my flip-turns could be making them worse. Seems to be a connection. So for a while, it's time for some regular old-fashioned turns. roll

Go everybody!! clap

Dow