Stayed in bed until 3:30pm with forays to clean the bathrooms and to the kitchen for food ~ NOT at the same time. This is such a weird spondy-monster, three days forward, one day back. Oh, well. It's A LOT BETTER than 2 years ago when every single day was a down day. Yay for swimming, good meds, and all of you who keep me sane here at KickAS! cheerleader

Walked ~ 2.5 miles / 70 minutes

with my sweetie this evening. yes

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!