Today I walked slowly for 1.5 miles and noodled in the pool for 30 minutes.

Lon, SERIOUSLY? You are doing so much for just having pneumonia last month! cheerleader

Good job everyone! 1cup

GO TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!