It's one of those crazy days here where the sun is shining over my house, but the fog bank is hovering over the next street toward the water. I imaging scary shark movie music when this happens.

My stats for today:
Swimming ~ 1,000 yds / 40 minutes
Walking ~ 1.5 miles / 40 minutes
tai chi ~ 10 minutes

I am supposed to be practicing tai chi for 30 minutes a day. Nobody tell my teacher! Shhhhhhh....

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!