Originally Posted By: EricaK
Originally Posted By: LATH
Wednesday: 4 miles (80 minutes)
Thursday: 4 miles (80 minutes)

hey... What about the three minutes of upper body? eyes

Go TEAM! clap

Oh ya. You are a good coach! I think I'll go find a place in front of the TV with some exercises I printed the other day and give it a go. THANKS FOR THE REMINDER!