Originally Posted By: LATH
Originally Posted By: Dow
Seals & Crofts: Hummingbird

Seal & Crofts... I saw them at the June 13, 1976 Mountain Air in Calaveras County, Angels Camp, CA. They played with Poco and Pure Prarie League. (The internet is great you can look this stuff up because I wouldn't remember the details otherwise.) Our friends spent the night at the gate and got our group THE front and center box seat in an audience of 10,000. That was a good time!

have you read aloha ben's musical musings? this all sounds right up his alley.


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)