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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Yes, same thing happened to me. For the first few weeks. It was like a miracle. But then plateaued, I'm only a few months in and have discovered that I was eating some starchy things that I thought weren't starchy… Like broccoli stems cooked. So it could be because of these things that my results are skewed. My advice is just ride it out doing a no starch no sugar diet for a few months, then take bone broth to prevent stomach upset and go down to carnivore and celery and salt for 2 weeks. It will probably remove the remainder of the pain so you can add things one food at a time and know what effects what. I'm new here, so keep that in mind but that's my plan
Diagnosed with AS 2018, MRI Sacroiliac joint: HLB27 +: uveitis NSAIDS, Peripheral (hands, jaw, knees) LSD - 2018, NSD - 2019, AIP June 2018
Some nuts (not me, what I eat) No dairy Some egg Some low carb fruit
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