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Welcome JoniL! I'm happy you've found success. I have an update on my son's condition. He's been on NSD for about 2 months with a few slip ups and flares and moments of wondering if this would work. We finished our wheat harvest and during those three weeks all of us were eating basically what he eats on the NSD. Last week he finally got in to see a Functional Medicine Doctor which was a Godsend. She tweaked the diet only a little and had some recommendations and after only a week on the probiotics she recommended, he is virtually pain free. First time since we started this journey! He cancelled the followup appointments with the rheumatologist. That was the guy that pushed for drugs and weekly injections. I'm so glad we found this diet and this forum, something that wouldn't have been possible before the internet.