Just a clarification above. I am taking a country life probiotics product that contains 12 billion organisms.

I've also had a few other lifestyle changes coinciding with my NSD diet - doing yoga a few times a week, using a standing desk for part of the day at work, and upping my EPA/DHA from 750 mg per day to 3000 mg per day.

Pre-As (sacriolitis) dx 2013
Chronic iritis in right eye
HLA-B27 Negative
3g fish oil, vitamin D, multivitamin, bacillus coagulans, digestive enzymes, curcumin, l-glutamine, butyrate (Alex Shikhman gut-based protocol)
Ibuprofen as needed a few times a month