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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
My name is Damian, just started the diet and I have amazing results after 1 week! AS stared with me when I was 12. Massive pain in my lower back no one could diagnois. Contracted vitiglio and ulcerlative colitis at 14. After a total colectomy at 16 years my AS began a massive flare up. Again going from doctor to doctor was on steroids to NSAIDs . Finally I was diagnosed with AS at age 26. I've been on enbrel for some time and this seemed to do the trick. But so many side effects I need to get off of it. Now I have a chance. I am well disciplined and will stick to the diet. I can tell it's working after the first week. I can't wait to start my life over without meds. It's only been 28 years of hell.