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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
I was recently diagnosed with AS and would love some support and advice from those of you that have been successful! I just did a one day fast and don't feel much better, but am optimistic that the NSD will work for me.
Just wondering- how many of you react to the "fringe" foods such as garlic, asparagus, almonds, etc?
Also, I recently bought about $100 worth of supplements, only to find that a few of them have little bits of Maltodextrin or rice flour. I am having the same problem with finding Stevia, as most Stevia has Dextrose or Inulins in them.
Just wondering, should I completely cut out these supplements, even if they didn't turn black with the Iodine test?? Some of them stayed a brownish red, so the amount must be very small. The only thing I can't cut out is my Thyroid medication, which I need, and does have a tiny bit of starch (but didn't turn all the way black).
Also, I had seen in one of the forums that Dexrose is okay and doesn't feed Kleb, and that you need some carbs in order to rebuild your stomach wall. I am guessing my best source of carbs will be fruit, all of which should be okay as long as I iodine test it first, right? Does anyone have experience with this?
Any help, encouragement, advice, hope and support is greatly appreciated. I haven't started meds and would like to avoid them but am in severe pain with Sacroiliitis. I seems that many have had results very quickly, so I am trying to stay optimistic!!