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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Hiya Ankush, as Inky says, you are mistaken. KFC is not OK on either LSD or NSD. Maybe you'd better check your book again
McDonalds burger patties are OK. Jon eats these...throws away the bun.
If you are eating this much starch in your diet you probably wont make very much progress in improving your AS symptoms. Even on Low Starch rather than No Starch all grains must be eliminated...and especially no wheat.