Administrator/owner: John (Dragonslayer) Administrator: Melinda (mig) WebAdmin: Timo (Timo) Administrator: Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Breakfast Two eggs over easy 3 slices fresh side meat cup of coffee
Lunch Tossed Salad vinegar&oil Dinner Chicken cooked in coconut oil, two mushrooms, tabasco, and Bragg liquid aminos. Toss in olives,celery,broccoli, green oinions, Cauliflower(if it does not turn black) just long enough to warm. Serve it up, my wife has started requesting this one. Snacked on green grapes today. Darrel As always a side of fermented saurkraut at dinner.
