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I'm travelling still and had macadamia nuts for breakfast. Later some cheese.
Lunch I had fish and some fish curry (cod, I think) and pineapple.
Snack I had some almonds and raisins, per usual
Dinner I had a steak and Cesar salad. Plenty of fruit juice.
Early in my NSD, I was unable to eat cauliflower that was cooked. And I am always VERY SUSPECT about drinks that have tiny stuff suspended--protein shakes can be murder! I would ditch this for now and just eat protein, instead. Pepperoni can contain starchy fillers that are difficult to test for.
Be patient--gut healing is an art that takes a long time to reap the benefits from.
