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Congrats for that successful 36 hour fast.... I will be attemptng another one this saturday....
I did not check the ingredients on sun dried tomato sauce or the chicken popcorn (from KFC). I remember carol sinclair mentioning in her book that KFC chicken is safe to have. I guess I am following more of a LSD than NSD. I am not consuming starch in huge amounts.
My last saturday apple fast did help me but I felt a rage of hunger later and did eat some tough food to start with, which is not such a good thing.... I will try to be sober this saturday.
