As this is only my fourth day on a LSD, this thread for me is very timely and a good learning opportunity. For breakfast: Walnuts, boiled omega-3 egg, coconut flakes, 2TBS coconut oil, raisins. Also a small amount of fruit. red Grapefruit, grapes,cantaloupe, watermelon. Then my usually litany of supplements such as 5000iu of D3,Krill oil,propilis, Ubiquinol CoQ10,fish oil,Astazanthin, vitaminn C and so on (omits long list)
For lunch it will be the Salmon at the Cafe where I work minus the corn and other starchy stuff. I'll have to come up with something more then.
