Er,...I don't think you'd find me eating popcorn chicken... Can't think why Carol Sinclair would be saying this is OK....although there are no %s mentioned, I'll bet it's more starchy fillers and chemicals than *actual chicken*. Chicken (rib meat!) is listed as the greatest % of any *single* ingredient, but that sure doesn't mean that they are "mostly chicken"!eek

KFC INGREDIENT LIST
Popcorn Chicken

Diced Chicken Breast Meat Fritters With Rib Meat, Seasoning (Soy Protein Concentrate, Salt, Modified Food Starch, Food Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Rice Flour, Spices, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Corn Starch (with Tapioca Dextrin), Garlic Powder, Citric Acid, Maltodextrin, Flavorings, Sugar, Corn Syrup Solids, Gum Arabic. Predusted With: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Autolyzed Yeast Extract, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutarnate, Garlic Powder, Spices, Dehydrated Chicken Broth, Maltodextrin, Citric Acid, Sugar, Flavorings, Corn Syrup Solids. Battered With: Water, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Modified Wheat Starch, Rice Flour, Garlic Powder, Autolyzed Yeast Extract, Salt, Dextrin, Sodium Caseinate (with Soy Lecithin), Modified Cellulose Gum, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides (as Emulsifiers). Breading Set in Vegetable Oil.
Contains Milk, Wheat and Soy.
OR
Diced Chicken Breast Meat Fritters With Rib Meat, Seasoning (Soy Protein Concentrate, Salt, Modified Food Starch, Food Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Wheat Gluten, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Garlic Powder, Citric Acid, Natural Flavorings, Maltodextrin, Sugar, Corn Syrup Solids. Predusted With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Autolyzed Yeast Extract, Salt, Natural Flavorings, Corn Syrup Solids. Battered With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Modified Wheat Starch, Rice Flour, Garlic Powder, Autolyzed Yeast Extract, Salt, Dextrin, Sodium Caseinate (With Soy Lecithin), Modified Cellulose Gum, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides (As Emulsifiers). Breading Set in Vegetable Oil.
Contains Milk, Wheat and Soy.
*Will contain one of the Ingredient statements above, depending upon regional suppliers


Louise

Happy to be a physio by day, not happy to be a Spondy 24/7! wink3