Giggles,

I'll be OK for a while Annette. I have lost 20 lbs over the last 6 months, mostly since NSD, but I have a long way to go before I'm too thin smile

I ate a spinach/mixed greens salad today with hamburger on it (family was eating tacos). And I have been chowing on the raw carrots which help a ton with my digestion. My diet isn't stellar right now from a nutritional point of view, I'm just trying to scale everything back to understand what causes flaring in me. Thanks for the reminder though, I do have some frozen berries and I believe berries are low in sugar, right? I'm still watching out for candidiasis.

Hee hee, wither away. That's a good one. floor