Yuck old coins! That a step too far for me! Yeah read those articles. I've added flax seed back in and tomorrow night I'm making my old favourite....chilli con carne and I'm putting the red kidney bean IN.


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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand