I'm giving this resistant starch a go as well as of last night after 2 years of no starch and 8 months of low sugar and no dairy. I have been interested in it, but have been too scared to try it as I came to the conclusion that Klebsiella would feed on it. However I've just had to go back on the Dyclofenac after I managed to go 6 weeks without them for the first time in 14 years but the insidious "freezing" up of the lower spine crept in making it a hard job to put my socks on in the morning let alone do some Deadlifts! So I might as well give it a go. A little pain is ok to deal with here and there I guess. I also found little info specific to Klebsiella, resistant starch and HLA-B27 so the only option is to try and see. I took a tablespoon of Potato Starch last night and some sauerkraut after dinner. So far nothing...no gas, no bloating....no aches....nothing. I'm not sure if this is a good thing or a bad thing yet but I'm happy that I don't have any additional pain. I guess the coming weeks will be interesting.


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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand