I added another tbs of pstarch today. No extra pain yet but at this point, I'm not expecting there to be. I used to eat 1 tbs of rice each day trying to build up a tolerance. At about the 3rd day, I would always give up. I desperately want to be able to eat rice again but it's one of my worst triggers. It makes traveling a bit more difficult without it, and it's so cheap and easy.
No problem, Copen. Feel free to chime in any time and let us know how and what you're doing.
As for supps making a difference, I'd have to say that I really don't know
I'm confident that for the most part, it'd be really hard to cause any harm to myself by having too much of it/them for one reason or another.
What do you use? and do you have an insta get out of flair, go-to secret combo?
Let me know if the folate changes anything.
Probiotic chocolate?! How'd it taste?
What are you eating in the way of veggies? I mean, what kinds and how are you serving them? How much were you eating before your uptake?
