My Bob's Red Mill arrived today. Was quicker to buy it on Amazon because absolutely nobody in NZ seems to have any due to the supplier running out. I notice when I put it into the water it behaves in the same manner as the other Japanese stuff I've been using to date. (which is it sinks)

Last night I had a decent servicing of 24 hour cooled potatoes re fried in duck fat. Again I slept well. When I went to bed I had a higher than normal level of inflammation (this had started to creep up prior to eating Potatoes). This morning I awoke, and inflammation is barely noticeable and remained that way throughout the day.

I slept really well too whereas the previous night I slept bad....thanks to green banana and coconut milk combo. I'm starting to wonder if a good nights sleep is more relevant to my inflammation levels rather than the starch content of Potato.

Last edited by dlee; 04/15/14 12:55 AM.
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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand