I've given up frying potatos in fat. I found that to be the cause of really bad gas and I'm not sure now about mixing carbs and fats too much. Frying potatos in fat makes them hyper desirable. Just sticking to boiled with gravy poured all over them typically. (Gravy made with Potato Starch for thickener now).


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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand