Hmm, I think I need to get some Bob's Red Mill in that case to be sure. Even if the stuff I'm eating is not full resistant starch, then I guess its still encouraging that I seem to be tolerating carbs from starch sources.


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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand