That's wicked Dlee!!! I'm really excited for you! That sound you just heard was everybody on kickas.org clicking the "buy now" button for bob's red mill PS.
Now let me ride your Coat Tails
Did you generally take all 4 tbs at one time or spread out? empty stomach?with food? Did you have bad reactions to potatoes before you got on PS?
I looked back at your intermittent fasting comment and figured that you might be on, roughly, an 8 hr eating window?
Were you simply following instructions from the borax article or did you venture off and do something different?
My gut is really messed up I think. I keep getting gassy pressure in the same area of my stomach(about 4cm under the rib cage and 3cm to the right of my belly button) I still have really stinky gas but have decided to be ignorantly optimistic and stick with it in the hopes that there's something in that spot that needs fixing. I'll give it a moth and a half more of the ps and pro-b's. If no difference is felt, I'll consider a biofilm disrupting/SIBO protocol and then get back on it.
I asked about the biofase as I believe that most auto immune sufferers have sibo.(interphase plus is cheaper an widely recommended) I also think that a good majority of those with sibo have biofilms. Actually, I'm confused as to wether or not there is a difference between the two as the treatment looks the same.
http://chriskresser.com/treating-sibo-cold-thermogenisis-and-when-to-take-probioticshttp://scdlifestyle.com/2014/01/everythi...ial-overgrowth/http://perfecthealthdiet.com/2010/07/bowel-disease-part-iv-restoring-healthful-gut-flora/http://www.advancedhealing.com/dr-ettingers-biofilm-protocol-for-lyme-and-gut-pathogens/http://forums.phoenixrising.me/index.php?threads/candida-biofilms-theory-protocol.25472/I'm considering ordering some interphase, N acetylcysteine(or Kirkman Biofilm Defense bcuz it doesn't contain egg whites), lactoferrin, Serrapeptase, Nattokinase and lauracidin. Herbals etc. after if needed. Or simply take Rifraximin being described as a narrow spectrum antibiotic if that fails. Has anybody attacked biofilms/sibo in a similar manner before? These articles AGAIN make me wonder if I'm simply feeding the bad bacteria my expensive probiotics. Does anyone see any harm in trying a 1 and a half month protocol of the products listed above?
I still haven't been feeling great recently but am re-energized by your write ups, Copen and Dlee. Keep it going and don't mess it up like I did by adding a bunch of new spices, dark chocolate(which I know crushes me) various forms of RS, pro and prebiotics at the same time. I'm still effected 4 days later but have vowed to be 100% thorough in my future introduction processes because of it.
