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Took a dyclofenac with lunch yesterday, within 3 hours my inflammation had dropped massively and I had a good intense session of weights later that early evening. Then finished off with a nice meal of Chicken breast, Potatoes, sweet Potato and Brocolli and bacon salad. Slept well and feel great. I also had Potato Starch with lunch thinking I would try to time it 3-4 hours pre workout. Seemed to have done something. I felt great and was able to lift heavier.
_________________________________________________________ Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand
