Administrator/owner: John (Dragonslayer) Administrator: Melinda (mig) WebAdmin: Timo (Timo) Administrator: Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Yes by beneficial gut bacteria I mean pro-b's. I'm even contemplating eating some mud. In fact the other week, I took some muddy beet skins that my wife had peeled and put them in a glass of potato starch and water. Hoping any bugs in the mud on the skins would attach to the starch (which I read they would do fast) and then downed that drink.......it was err gritty.
Last night was carb night for me too. 450 grams of Potato and this time I added 150 grams of white long grain rice too. Then followed up with 2 coconut biscuits again, big bowl of my icecream, and green banana and blueberries. I hate carb night
I'm still amazed I can eat this stuff now. I'm eating increasing amounts of those starchy carbs and going overboard because 1. I want the calories for my build muscle experiment and I can't get them by eating clean and intermittent fasting all the time....it just too filling, and 2. I want to see they knock me over.
Last edited by dlee; 06/05/1402:29 AM.
_________________________________________________________ Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand
