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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Yes. Keep as active as you can - crucial. Move it or loose it, as they say ! And, inflammation is the agent of damage. Hence the use of the antiinflammatories, IF you can stomach em (I can't). The LDN keeps the inflammation in check for me, and I use pain meds for any breakthrough pain : Paracetamol / codeine. But oinly rarely need to touch em. LDN and care re diet keeps problems in reasonable control. Neck, lower spine, SIs and peripheral neuropathy are the worst areas. Could be worse <smile>.
