Yeah I can get Prescript Assist in NZ, and the other one just not the AOR Probiotic 3. But I can always order them on Amazon as well I just hate the waiting for it to arrive.

I'm watching my carb intake a little at the moment due to a rise in inflammation requiring daily dose of NSAID. I'm wondering if that has more to do with the cold temperature drop as winter arrives and also like you, I have a job where I sit 8 hours a day which never helps. So back to eating maybe 150-200 grams of Potato 3 times a week for now after exercise. I continue with PS @ 4 tablespoons daily.

Recently I have started taking 2 of the 4 tablespoons of PS about 3-4 hours before exercise. It seems to give me a huge boost during exercise although still working on that theory.

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Diagnosed AS year 2000 age 26; First onset of major symptoms came with severe food poisoning leaving me in chronic pain hardly able to walk/sleep/sit - never been the same since; HLA-B27 positive; bouts of iritis; no biologics ever, controlling with NSAID's and diet but trying to get off NSAID's through various "biohacking" experimentations; Live in Auckland, New Zealand