I wanted to feel like a real person yesterday and give some soaked/sprouted, boiled then cooled black beans a go yesterday. I made a big vat of lamb stew and added 2-3tbs of beans to my lunch and dinner bowls. There was also 1/3 potato split into the two same stew meals as well.
I must've been 'vividly' dreaming that I was at an ACDC concert because I woke up rocked! Hard!. Felt like Chuck Norris karate chopped my spine. Not only is he impossibly powerful, he's also alien-laser precise! From a constant 0-2 on the pain scale to a 5-7 this morning. I'm just thankful that it was only his one-inch chop and not a full wind up. My pain scale doesn't go that high.
If you plan to add beans or similar, I caution those with AS to add in very slowly. 1 tsp or tbs per day? And don't confuse things by mixing in cooked and cooled potatoes. Chuck is ninja silently lurking.
What meds are you on, if u don't mind my asking, Copen?